Holistic Health, Performance & Transformational Life Coaching

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Mastery of M.E. Program


Mastery of M.E. stands for balancing our mental and emotional fields by expanding our conscious awareness of self, relationships and the world around us.

Appointments are pre-scheduled every month to remain on track, and we work on the needs presented to us at the time.  So this is about you, not a cookie-cutter program we email out to anyone who registers.  These programs can be done in person or remotely, based on your geographical location and/or preferences. What you will learn and accomplish:

* full understanding of your health risk assessment based on all 12 systems of the body

* discuss and follow a customized program based on your intake reports

* identify the priority markers to begin making changes

* you will be able to design your own goals based on an integrative system that helps you to identify and integrate your core values, needs, beliefs and ultimately, your dream. This is what motivates you, and 99% of our clients are unable to identify this without intensive coaching.

* how to grow spiritually and evolve into your soul's purpose

* how to identify and untie the knots of conditioned beliefs and manage stress to overcome anxiety and limiting thought patterns that often sabotage your goals

* how to create an exercise and movement program based on your own bioindivideal needs and
requirements, as well as your own preferences and budget

* how to create and follow a nutrition plan that tailors to your dietary needs at any given time, as they are always changing - and how to identify when those changes are needed

* you will learn and practice various recovery methods to restore energy in the body and heal or correct health problems and injuries.

* full understanding of your own chemistry, your hormones, digestion and circadian rhythm- and how to apply that knowledge into your ever changing needs as you grow healthier

You will practice and master the balance of Six Foundations as well as the Four Doctors
your life will be forever changed as you say goodbye to old habits and patterns and break free from the chains of challenging health issues and fitness goals.

You will become your own Master of Holistic Health & Spiritual Awareness!